Nice plan. I have three 2006-2007 Honda Odyssey EX-L's with the VCM enabled. All have about 160k miles each.Yep, I bought my 04 Expedition 5.4ls 2v that was elderly owned, oil changed every 3k at dealership and the engine was spotless inside. Nothing wrong with 3k oci at all. On the other hand my 05 Element had stuck rings and cam lobes were covered in heavy varnish by using cheap quick lube oil when the maintenance light came on, 7500 miles.
I do 3-5k (or every 6 months) oci's and will continue to. Like some mentioned it gets you under the vehicle to check for any problems.
For your Honda Element, you may wish to do the four 5,000 mile OCI with Valvoline R&P.
It might clean up your stuck rings and cam lobe varnish issues.
There is a $5 rebate currently active for Valvoline R&P, so if you buy at Walmart, it's $29.99 - $5 = $24.99 for a 5 quart jug.
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