I changed the timing belt and checked the valve lash on my 1994 Toyota Corolla yesterday. With 120,000 miles and no previous valve adjustment or check before, only 4 valves were out of spec, two too loose and two too tight. The cams and shims/lifters looked spotless. Granted, you can just about push the valves open with your bare hand, but if you are running anything other than a very very high performance motor with an aftermarket cam and valve springs, I'd say there is no worry with lowered zinc in a stock engine. I did ad half a bottle of slob though when I changed the oil.
By the way, this engine has spent the last 50,000 miles driving practically none stop at 75 mph/3500 rpms on the interstate.