"With all the talk of stocking up, what foods do you think make good survival foods?"
If i knew that there was a zombie apocalypse coming..
Peanut Butter would be high on the list. Calorie Dense and could probably get 5 years out of a stash.
As for Rice being empty carbs.. The highest populated continents on earth rely on it..
Rice and Beans, or Peanut Butter and Beans is a complete protein..
So my 3 staples would be Rice, Beans and Peanut Butter.
That would be my fuel to hunt or fish and gather.