This was my personal worst. I pulled it out of a 2010 MacBook(white polycarb unibody) on January 27 2017 and it looked like this
I took it to work with me as I'd asked our environmental health and safety people if they'd take care of it for me(they always owed me favors as I figured out the IDs on a lot of unknown waste mysteries for them and saved them piles of money). From the time I pulled it out to the time they took it on January 30th, it had turned into this
Not sure if it would have done this had I left it in the computer, but also I didn't want to find out. I've seen these polycarbs shatter if left unchecked.
I actually still use the computer periodically now, and still on the Newertech battery I fitted back then. With an SSD and 8gb RAM, it does decent. I can remember taking that particular computer in to the Apple store to try and get a bottom rubber replacement(another issue with them) in 2016 right after Sierra beta had dropped. I'd installed it on the computer with a spinner and 2gb, and it was all but unuseable. The Genius who helped me hadn't seen Sierra installed on a computer yet, but that wasn't a great first impression
(but they did replace the rubber for free under the extended recall).
My 2012 15" MBP still has its original battery, but it's been in use continuously. I seem to see battery swelling most often in computers either that are put away after being used regularly, or in ones put back into use after sitting for a while.
Whatever the case, though, as soon as the trackpad starts feeling stiff or mushy, it's time to yank the battery.