Jumping Jacks

Come on now, you know this is AF basic training.😁
 
I have a recently arrived Afghan friend working at a local Subway and we were discussing physical fitness; I showed him a similar video (in good nature of course) and told him doing JJ for Americans is about the same as breathing and if he asked 100 people coming in the door to do them, they could without thinking.

I got him to do one and after the 1st initial move (hands above head, feet apart) he had to stop and think about the next move; he had a good laugh.
 
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