Dealing with stress

[Shannow]

Mark, that's the lowest blow I've seen on BITOG

 

[buster]

You should avoid caffiene shouldn't you?

I am better at handling stress the older I get. Exercise is always good.

 

[CBDFrontier06]

I clean my car, organize the garage, or just pour myself a stiff margarita if neither of the first 2 need to be done.

 

[MarkC]

Originally Posted By: Shannow
Mark, that's the lowest blow I've seen on BITOG


He shouldn't have rubbed the lamp if he wasn't ready to deal with the genie.

 

[Torino]

ANDYD has it nailed. John--Las Vegas.

 

[Audi Junkie]

I split wood like a crazy man and scare the local wildlife.

 

[mikeg5]

i try to talk myself out of the stress (in my head of course). just say it isnt worth it and chill.. i am like my mom and her dad, very umm lets say "hot headed" so cursing thru the day and punching my desk or walking outside for a minute usually helps.. i try not to hold back..


a drink or two helps and sometimes a left handed cigarette works too

 

[Alternator]

Fabricating - makin' custom parts. Lots of cutting, drilling grinding, welding, etc. going on there. Take it out on the metal - very soothing.

But now I'm on my last major project again, and starting to get a little anxious.

Gotta make someting again, soon... steel almost gone.... getting nervous... don't want to hurt anybody...

 

[Kestas]

I reroofed my house. There's something about grabbing a hammer and banging away at nails that's very theraputic. The nice view from top helps.

 

[jmacmaster]

Booze.
Coffee.
Splitting firewood.
Good TV movies.
Go fishing.
Go to the local bar, only 1/2 mile away, and talk to the guys and gals.
Read good books about the problem. This has helped me especially with my latest stess event--cancer.