Dealing with stress

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I deal with stress by drinking coffee. I drink alot of coffee. How do you deal with stress?
 
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By going and getting hooked up to an ECG machine 18 months ago because I thought I was dying...wasn't. EFT has improved my stress handling immensely.
 
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 Originally Posted By: Shannow
By going and getting hooked up to an ECG machine 18 months ago because I thought I was dying...wasn't. EFT has improved my stress handling immensely.
A karate chop and a ham sandwich? It sounds interesting.
 
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 Originally Posted By: Dr_No
I deal with stress by drinking coffee. I drink alot of coffee.
Yes I can see. Just curious how something that makes me super stressed (caffeine) can help you deal with stress. Interesting. When I'm in public: Walking, running, jumping to conclusions, bending over backwards, going over the cliff, stabbing people in the back, hopping mad....the usual. Private: well, that's private Most typical: Taking stuff apart, working on stuff, digging holes, walking the dogs, wrestling with the black dog.
 
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One especially needs to be concerned about the dangers of HIDDEN STRESS, the stress that you aren't aware of and can't detect. It is eventually FATAL.
 
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I deal with stress through lots of cursing during the day and getting drunk in the evenings to be able to fall asleep. Coffee makes me even more stressed out.
 
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 Originally Posted By: moribundman
A karate chop and a ham sandwich? It sounds interesting.
taking a cut lunch reduces financial stress.
 
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