I am a 60 mph kind of guy, normally. I like getting 50 mpg in my Jetta and I can't do that at 70. However, time does factor into things and so I drove the limit or a little higher on my vacation with my 3 youngest last month. That meant a lot of 75 mph in Utah, Arizona, etc. and of course, California where speed limit signs are only there to give you reading material as you drive. So I averaged about 45 mpg on the trip. Not bad, but not what I would have gotten at a boring 60 mph.
PS, I also hiked to the bottom of the Grand Canyon and back in one day and survived (South Kaibab Trail). Yes, I am bragging. At 56 I can do that.