First off I have to say that you are one of the best on here as far as writing very good posts. Very smart and ask very good questions. I agree with your thinking here. I would run a 5w30. A high molybdenum oil could well be Quaker State Ultimate Durability. 200+ ppm of molybdenum makes it the highest molybdenum oil on the shelf currently available at Wally World. Dexos and HTO-06 approved makes it a very strong oil for the price. I like that oils that have both Dexos and HTO-06 approvals means that the oil is tested while brand new AND it's tested after it has been used as well.