https://www.bbc.com/news/disability-45804613
A lady lost her ability to speak English after brain injury and found herself shooting to improve her brain to focus. It's a bit of a long read and near the end of the article she's quoted saying:
"Shooting has been described as skilled meditation, and I think that is very true because you have to focus completely on what you're doing. If your brain goes off and ruminates or meanders then your bullets do the same..."
A lady lost her ability to speak English after brain injury and found herself shooting to improve her brain to focus. It's a bit of a long read and near the end of the article she's quoted saying:
"Shooting has been described as skilled meditation, and I think that is very true because you have to focus completely on what you're doing. If your brain goes off and ruminates or meanders then your bullets do the same..."