I have only frequented this forum a few weeks. I feel like I am the only one that still changes oil every 3000 or 3 months. I have put over 200K on trucks so has my father using the hated fram filter and Pennsoil regular oil.. I am running Max life in my 03 Silverado it has 92K I still change my oil every 3 months because I rarely reach 3000. Does any one else still do this after reading so many posts I feel its over kill.