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OK, many thanks!

ok, thanks for the confirmation :)

correct, no DPF

7500Km / 5000 miles or 6 months

thanks for your reply..My apologies, im not in the US anymore. Made changes to my profile accordingly. can the oil spec i quoted be used in the renault tdi?

Hello, Its been a long time since I posted. many thanks in advance! My owners manual calls for an ACEA B3/B4 / API CF , anything between 5W40 and 15W50. (15W40/50 are fine for this climate) Its a Renault TDi thats done 330K kms or approx 200K miles. I have an available FREE oil (spec...

Fathers day: more illusion and non reality foo foo.

Humans. It's time fo the solar flares, we gotta go.

Kreen

Thanks for taking the time to cut and paste! :-)

I'm not discounting what you are saying, but some people do need to be careful with protein intake. For some , protein in excess can Spike blood sugar as much as carbs and sugary things themselves. Originally Posted By: turboseize 80% diet, 20% sports. Watch what you eat, sugary stuff (and most...

Quit eating carbs and all forms of sweetness including limiting sweet fruit. Check weekly your own fasting blood sugar and learn how to control it. Xylitol & stevia are the only sweeteners that don't excite blood sugar. Invest in, even if you have to pay for it yourself, something that enables...

Wow! I was just appreciating his wonderful voice the other day when we sat down to watch James Bond, Casino Royale. You might remember he did the intro song to the movie that is called you know my name. Rest in peace brother

Thank you for the suggestions :-)

Originally Posted By: blupupher I usually post at https://www.f150forum.com. What year is your truck? Some of the forums are more active than others, as well as some being more mechanical vs fluff. The truck is a 2010. It belongs to my good friend and I usually do the work on it for him. I'm...

Good morning, does anybody have a favorite forum for finding good advice on an F-150? Thank you :-)

Try Mobil (not Mobile!) 1 10W40 and Liquimoly, not Lucas.

Shoot those [censored] things out of the sky!

Forgot to say, btanchors, many thanks for the VOA

TBN of 8?!