A friend of mine has a Tundra - about same year, same 5.7. 200,000 when purchased. No history on oil changes.
Used for towing quite a bit. Not burning oil to my knowledge - soooo ... 5W-30 Valvoline Restore and Protect or Mobil 1 ESP in 0W-30 or Pennzoil Ultra Platinum 5W-30?