Recent content by jetman

  1. jetman

    I've likely been a Type 2 Diabetic since and maybe even before 30 years of age

    My Cortisol # last wk was 7.3 ug/dL with a reference range of 6.2 to 19.4 My fasting insulin was 4.5 uIU/mL with a reference range of 2.6 to 24.9
  2. jetman

    I've likely been a Type 2 Diabetic since and maybe even before 30 years of age

    my NMR test didn't provide a VLDL-P # or size. A different lipid test I did recently did give it in mg/dL. Mine was 13 mg/dL, reference range was 5 to 40 mg/dL. The LP-IR score I received was <25, what Dr. Boz mentioned in the video, and the reference range was <27 to >63
  3. jetman

    I've likely been a Type 2 Diabetic since and maybe even before 30 years of age

    Funny that she mentions Ezetimibe. Yesterday I asked my PCP to prescribe it for me. I'll have a discussion about my PCP visit later today in my LMHR thread.
  4. jetman

    I've likely been a Type 2 Diabetic since and maybe even before 30 years of age

    My LP-IR score was <25 as mentioned in this video No sardines required :)
  5. jetman

    I've likely been a Type 2 Diabetic since and maybe even before 30 years of age

    Last Feb I had the Nuclear Magnetic Resonance (NMR) (https://www.healthlabs.com/lipoprotein-analysis-nmr-test) advanced lipid blood test. The lab I used provided a LP-IR #score in my results, but different than Labcorp. The measurement # sizes in my results are different than what's used in...
  6. jetman

    What have I been doing this AM you ask?

    pickin in the garden
  7. jetman

    I'm a Lean Mass Hyper-Responder (LMHR) Now - You?

    Genetics? It does play a role but so does lifestyle. My family history = lifestyle choices, not genetics My mom, died from a stroke in her 70s because she didn't eat right, drank too much, and didn't exercise the last many yrs of her life. She smoked until her late 60s, survived lung cancer...
  8. jetman

    FRAM Ultra XG2 (OG) used oil filter cut open - 13,779km

    I cut a section of media out wrap in paper towel squeeze it in a vice and Wah Lah, presto chango
  9. jetman

    I'm a Lean Mass Hyper-Responder (LMHR) Now - You?

    welcome to the club (n) (y)🍿🙏:eek: although I've been adding back some carbs to see if my lipid #s will go back to where they were Oct of 2025 when I wasn't a LMHR. good article, I printed out and may hand it to my PCP Tuesday when we meet if he still doesn't have a clue. Thanks
  10. jetman

    I'm a Lean Mass Hyper-Responder (LMHR) Now - You?

    i pray all goes well Tuesday for ya
  11. jetman

    I've likely been a Type 2 Diabetic since and maybe even before 30 years of age

    @alarmguy My wife works in the HealthCare Billing industry for many yrs. No Advantage Plan for me,
  12. jetman

    I'm a Lean Mass Hyper-Responder (LMHR) Now - You?

    I'm 69, have my visit w/my PCP June 2nd about my CCTA that I did a few wks ago. I'm getting lipid labs and 8 other tests tomorrow on my own dime to have as ammo if needed with my PCP next wk.
  13. jetman

    I'm a Lean Mass Hyper-Responder (LMHR) Now - You?

    Did you know that carbs are not essential? Watch the first couple of minutes of this video (at least). I've heard this from several other sources too:
  14. jetman

    I'm a Lean Mass Hyper-Responder (LMHR) Now - You?

    Here's a short FB vid and Ben Bikman talks about: the longest lived people had high cholesterol, good insulin sensitivity, good glucose control.
  15. jetman

    I'm a Lean Mass Hyper-Responder (LMHR) Now - You?

    I don't know a thing about potassium citrate or niacin. I'm gonna start supplementing Chlorella.
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