Pennzoil 5w30 Ultra Platinum, 75-140 synthetic in the PTU, 80-90 in rear differential. This is what I have always used in my 2015 all-wheel drive Titanium Edge.
I have 2024 F150 with 3.5 eco boost and use Pennzoil Ultra Platinum 5w30 and micro gard select filter change every six months usually around 3 thousand on miles.